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Thought for Wednesday, August 16, 2023


Happiness is not something readymade. I t comes from your own actions.

Dalai Lama


Happiness, as depicted in this quote, isn't a pre-packaged commodity you can just pick off a shelf. It's not something that's handed to you without effort. Rather, it's a result of your choices, actions, and attitudes. It's something you actively cultivate and create.


In our fast-paced world, where instant gratification is often the norm, this message stands as a gentle reminder that real contentment comes from within. It's about taking responsibility for your own joy, rather than seeking it externally or waiting for it to magically appear.


This is an empowering idea, especially in a professional setting like executive coaching, where fostering positive habits and personal growth is key. By focusing on actions that align with our values, setting meaningful goals, and cultivating a positive mindset, we lay the groundwork for true happiness.


In essence, the Dalai Lama's words encourage us to become active participants in our own lives. Happiness isn't something we find; it's something we make, through thoughtful, consistent effort. So, roll up those sleeves and start building the joy you deserve. It's in your hands!

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