INSIGHTS FOR GROWTH

Explore leadership strategies, career transitions, executive presence, and neurodiversity. Empower yourself with practical tips and stories for personal and professional growth. Stay connected for regular updates or subscribe for the latest articles. Let's grow together!

Top 10 Holiday Tips!

Toss your 'to do' list!

I wish I would have...

Leader's Bookshelf: "What Your Clutter Is Trying To Tell You" by Kerri L. Richardson

This is my latest read (or re-read). There are a lot of books and resources out there that are designed to help bring order to chaos....

Random Acts of Self-Kindness

This week is Random Acts of Kindness Week and we’re encouraged to give back in simple, but kind ways. There are countless ways we can...

Is a 10-year-old making your decisions?

The journey of self-discovery is truly a gift. I’ve found that as I take the time to slow down and spend time looking inward, a whole...

What's draining you?

Have you ever been scrambling to find a charger for your phone because you forgot to charge it the night before? If you don’t charge it,...

Leader's Bookshelf: the art of Extreme Self-Care by Cheryl Richardson

If the words ‘work-life balance’ have ever crossed your mind, this book is for you. A new, revised edition was just released at the end...

Stuck? Here are the top 5 reasons people stay there.

The average person makes over 35,000 decisions a day and goes to bed at night feeling exhausted and overwhelmed. Balancing work, family,...

It's time to let go.

Letting go is rarely easy. We usually think of things like relationships, friends or jobs, but letting go is a much broader skill to...

How to find the RIGHT coach?!

So why even have a coach? It’s hard to know where to start because there are so many benefits to coaching! I have a coach myself and...

And the answer is...Abera Ca Dabera!

Magic is real. Just ask any Cast Member at a Disney theme park and they’ll tell you the same. My first adult experience at Walt Disney...

Letting my inner Millennial out!

This is the decade where we will finally dare to accept that we’re all human beings at home AND at work. We can’t hang our emotions at...

Be gentle with yourself.

This time of year is often when we reflect on the things we had hoped to accomplish during the year. Having a decade end has extended...

The wisdom of a 3-year old.

The last of the holiday gifts are opened, the leftovers from the family feast are put away and the day is finally slowing down. Another...

The return of the light.

For me, this is a time of reflection and a reminder that life is cyclical. Everything changes and that’s a good thing.

Where do you draw the line?

Warlimpirrnga Tjapaltjarri, Marawa, 2012 How effective are the boundaries in your life? You know them; they’re the non-negotiable rules...

Wherever you are, it's where you're supposed to be.

Have you ever had ‘one of those days’, where one thing after another seems to go pear-shaped on you? By the end of it, you’re wearing a...

Sometimes the lesson is to walk away.

Have you ever felt like you needed to put on a suit of armor before you headed into work? Or maybe you have someone in your life whose...